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Hydrotherapy – Weekday Mornings

The Stellar pool is back with a splash! Our swimming lessons, aqua aerobics and lap swimming are all back at a limited capacity, with some restrictions. See all the details here.

Hydrotherapy involves performing exercise and gentle movement in a warm, shallow pool to rehabilitate injuries and decrease pain. Water creates a reduced weight environment with gentle resistance where patients can move with less pressure on their joints.


The change rooms and other communal spaces will remain closed during this initial step, so please come prepared to commence your activity.

To book yourself in for Hydrotherapy sessions, download the free “Pencil In” app to your device, iPhone App Store or Google Play. Once you have downloaded the app, create a free customer profile. Then “search for a business” and type “Stellar Pool” and this will list our current availability, so you can book for your preferred class.

See all the important information and restrictions for our reopening here.

 

Class Details


The next class will be on:
6 July, 2020 11:00 am



Upcoming Dates: