Aqua Lite: An energising lighter intensity, social workout. Enhance your quality of movement, increase mobility and fitness with a mix of achievable (and sometimes challenging) exercises.
Our aqua aerobic classes are perfect for adults of all fitness levels. Our aqua aerobics programs are created and delivered by our skilled and passionate aqua aerobics instructors. With graded pool depths and warm water, you’ll always be comfortable in our aqua aerobics class, while enjoying a social, water workout.