Aqua HIT: A high intensity aquatic workout. Challenging and effective, this class will have you pushing your limits of fitness, power and focus. Be prepared to work hard!
Our aqua aerobic classes are perfect for adults of all fitness levels. Our aqua aerobics programs are created and delivered by our skilled and passionate aqua aerobics instructors. With graded pool depths and warm water, you’ll always be comfortable in our aqua aerobics class, while enjoying a social, water workout.