Aqua Classic: A mixture of both high and low intensity workouts. A fun workout to improve your fitness, strength and mobility by using a mix of low and higher impact options to suit everybody.
Our aqua aerobic classes are perfect for adults of all fitness levels. Our aqua aerobics programs are created and delivered by our skilled and passionate aqua aerobics instructors. With graded pool depths and warm water, you’ll always be comfortable in our aqua aerobics class, while enjoying a social, water workout.