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Aqua Aerobics

Aqua Classic: A mix of both high and low intensity. A fun workout to improve your fitness, strength and mobility with a mix of low and higher impact options.

Our aqua aerobic classes are perfect for adults of all fitness levels. Our aqua aerobics programs are created and delivered by our skilled and passionate aqua aerobics instructors. With graded pool depths and warm water, you’ll always be comfortable in our aqua aerobics class, while enjoying a social, water workout.

Class Details

The next class will be on:
Monday 11 December 7.00am

Upcoming Dates: